Showing posts with label produce. Show all posts
Showing posts with label produce. Show all posts

Friday, November 7, 2014

Soil Quality and Produce




When it comes to growing produce, the quality of soil is extremely important to our organic farmers. There are many factors that go into soil quality, which ultimately determines plant productivity and nutrient value. Soil tests are done annually at our farms in order to ensure proper acidity level and to determine which organic fertilizers are necessary to keep crops well nourished.

The heart of organic farming involves crop rotations to keep the soil well balanced. Oftentimes it will take 2 to 3 years for a crop to be able to cycle back around to the same planting location. This is because each crop is partial to certain nutrients in the soil and will absorb large quantities while in place. These nutrients must be re-established in order to host that crop again. Crop rotation systems also help control pests and erosion on the farm.

A 30-year side-by-side comparison study by the Rodale Institute found that industrial farming methods maintain soil health with chemical fertilizers – which over time destroys microbial life and weakens soil integrity. The same study showed that organic farming methods improved the quality of soil.

Poor soil can contribute to blight, poor taste, erosion, low microorganism counts and low productivity. Healthy soil is dark and porous. Next time you take a farm tour, take a moment to dig up some soil! It is a great way to determine the quality of produce.

Fun Fact: One Tablespoon of soil has more organisms inside of it than there are people on earth!

Tuesday, September 23, 2014

Food Preservation Basics


It’s that time of year again! Harvest season has hit its peak – and for us local food lovers, this means we have access to more produce than we could ever consume before it starts to go bad. Luckily, there are many ways to keep food from spoilage that will enable you to feast upon fresh summertime produce in the barren months of winter!

Freezing – This is the easiest method of preserving fresh produce. Simply wash, chop, blanch (if applicable), label, and seal tightly.  Many foods will keep for up to a year with this preservation method.

Drying – This method allows for less space consumption. There are three popular methods for drying food. The first being a hot air dehydrator – set between 104 and 135 degrees and leave until dry. Those without a dehydrator can use a traditional oven. Set at 140 degrees, leaving the door slightly ajar. Use “convection” setting or place a small fan near the tray to help air circulate. The most energy-efficient of all is the solar oven method. Whichever method you choose, wash and chop food in portions for consumption, then spread out evenly on oven tray to dry. Dehydrated meats will store up to 3 months and dehydrated produce will store up to 1 year or more. Click here for specifics on food dehydration.

Canning – Canning is a great way to store excess produce in an organized manner. There are many methods and variables when it comes to canning food, click here for a guide to canning specific fruits and vegetables. Canned foods will store for one year or more depending on contents. Keep in a cool, dry location and do not eat if seal has been damaged or food looks contaminated.


Pickling – Cucumbers? Beans? Cauliflower? Tomatoes? All of these items can be pickled, and more! Wash and chop your veggies to the desired size, or leave whole. Some veggies should be blanched before pickling for the best flavor. Next, divide vegetables among jars, leaving about ½” of headroom. Add herbs and spices of your choosing, then fill jars with a salt and vinegar brine. Be sure to cover vegetables completely. Place lids on the jars and refrigerate for at least 24 hours before consuming. Refrigerated pickles will keep 1 – 2 months. Click here for information on fermented pickles.

Home food preservation is the best way to eat local year-round in Michigan. Take advantage of this season's bounty and start preserving!

Thursday, September 11, 2014

Ugly Vegetables and Food Waste



Every so often, you may stumble across a few misshapen vegetables in your CSA box. Upon slicing them open or cooking them up, you will realize that these ‘mutant veggies’ contain the same great flavor and nutritive benefits as the ‘standard’ looking varieties. In the field, it is very common for fruits and vegetables to have discrepancies because Mother Nature loves to change things up all the time.
Each year, millions of pounds of produce are discarded because they lack uniformity. 

In the grocery world, ugly vegetables are deemed unmarketable. In 2010, the USDA estimated that 31 percent (1.33 Billion pounds) of harvested produce went uneaten, while 48 million Americans lacked access to affordable, nutritious food.  These statistics are due in part to cooking waste and produce rot, but they are also due to processing plants and grocery stores throwing away perfectly edible, but not particularly beautiful produce.

Are you happy to contribute to food waste reduction? We certainly are! Send us pictures of your ugliest fruits and vegetables to be featured on our facebook page. We look forward to showing off a superstar that’s bursting with inner beauty!

Tuesday, July 29, 2014

6 Tips for Preparing Your CSA Produce


The shift towards seasonal eating can be difficult, but having the joy of farm fresh vegetables is well worth it. With CSA registration, you are about to take off on a culinary adventure, so we’ve put together a few tips to help you out along the way.
  1. Roast. Nearly everything that you receive in your CSA box can be roasted, including the greens! Quickly broil them in the oven, toss them into a sandwich or lettuce wrap, add them to eggs or eat them as a side dish!
  2. Risotto. Risotto is a rice and chicken broth based dish that veggies can be added to. Try inventing a new risotto recipe with unique finds from your CSA box!
  3. Salsa. When tomatoes ripen in late summer, you should have everything you need to make an extremely fresh homemade salsa straight from your CSA box. You are the master of your own spice level, seasonings and consistency!
  4. Sauté. You can put any vegetable from your CSA box into a sauté. Simply, chop up a veggie combination that fits your mood, then add them to a sauté pan with olive or coconut oil. Toss in garlic and onion first for a big flavor boost before adding your veggies one by one. Serve over rice, quinoa or on its own.
  5. Soup. Make a garden-fresh soup any day with the produce from your CSA box. From gazpacho to a hearty minestrone, soup is always in season! Freeze any extras for a warm taste of summer when winter is in full blast. You can even save discarded ends of onions, carrots and celery in the freezer to make your own vegetable stock. 
  6. Salads. Kale salad, cucumber salad, pasta or potato salad… your can make it all with your CSA produce box. Try adding roasted vegetables and local meats, make a salad without lettuce, or infuse white vinegar with fresh herbs for a flavorful salad topping twist!

The trick to eating seasonal is basing your meals around your produce rather than your produce around your meals. Use a variety of veggies in each meal to avoid spoilage. Only have a small amount of something? Use your produce as a pizza topping, mix it in with macaroni, add to an omelet, or spruce up your dish with a garnish. Be creative with your food and stay connected for more meal inspiration! 

Tuesday, April 29, 2014

About Us


Welcome to Harvest Michigan! Our focus is to develop a thriving, regional 'Food Hub' for the (northern) Southeast Michigan region servicing Oakland and Macomb counties. We offer services through the CSA (Community Supported Agriculture) program, and the Buying Club where our customer can source artisan products and farm-fresh goods from our network of sustainable growers. 

As a Food Hub, we handle a multitude of operations, such as aggregation, warehousing, distribution and market development for the small food producer and small - medium scale farms of our region.  With our connections to the Eastern Market, we play a vital partner in the future success of Southeast Michigan's Food System. 

Our overall effort works to strengthen the profitability of regional growers and increase our "local food shed" that serves multiple markets, and most importantly, advances local foods to the greater community.  Join us and we grow in partnership with local farmers, food and beverage producers, and delightful artisanal goodies.  We love good and healthy food!